How To Stop Hair Breakage At The Crown
Hair breakage at the crown is a common problem for those with thinning hair. This is because this area of the head has little or no nutrients, causing it to break down and fall out. So why does it happen? Because the breakage is caused by a lack of protein in the hair, specifically keratin.
Hair follicles are responsible for producing proteins that the rest of the body uses for metabolism. Keratin is the protein produced by the follicle to be used as energy by the body. By breaking down, the hair breaks down and falls out. There are many substances that damage the hair and when they are digested in your body, they cause broken hair. One of these substances is DHT.
DHT, otherwise known as dihydrotestosterone, or DHT, causes hair loss. It is the hormone that causes the follicles to not produce enough keratin. When the follicles stop producing this protein, the body will begin to convert it into another protein, which it will use as energy. This is the root cause of hair loss. One of the main reasons of hair loss is styling your hair with styling tools.
When the follicles do not produce enough protein, the body has to rely on protein from other sources. Therefore, it breaks down the hair. To reduce hair breakage at the crown, you need to make sure that you are getting more protein into your diet.
The most common way to reduce hair loss is to eat more protein. Foods rich in protein include nuts, beans, peas, eggs, and nuts. These foods will help your body convert this lost protein into a usable form. Another way to achieve this is to make sure that you are taking in more carbohydrates. Carbohydrates aid in the body in converting keratin into usable energy.
You can take advantage of these nutrients by taking in amino acids like L-arginine, and protein supplements such as whey protein. These will help your body make more protein. As mentioned, keratin is the source of protein that the body needs, so the more protein that you take in, the less likely it is that the follicles will lose their ability to produce more protein.
If you have been dealing with hair loss and you have tried everything and yet your hair is still falling out, it may be time to visit your doctor. Your doctor can test your hair and determine what is causing the breakage. It may be a hormonal imbalance, or even an infection. When you go to your doctor, you will be able to get your hair to grow back faster and with more health.
You can also prevent hair breakage at the crown and promote healthier hair by treating the problem early. Take the following steps to prevent breakage:
Hair follicles are responsible for producing proteins that the rest of the body uses for metabolism. Keratin is the protein produced by the follicle to be used as energy by the body. By breaking down, the hair breaks down and falls out. There are many substances that damage the hair and when they are digested in your body, they cause broken hair. One of these substances is DHT.
DHT, otherwise known as dihydrotestosterone, or DHT, causes hair loss. It is the hormone that causes the follicles to not produce enough keratin. When the follicles stop producing this protein, the body will begin to convert it into another protein, which it will use as energy. This is the root cause of hair loss. One of the main reasons of hair loss is styling your hair with styling tools.
When the follicles do not produce enough protein, the body has to rely on protein from other sources. Therefore, it breaks down the hair. To reduce hair breakage at the crown, you need to make sure that you are getting more protein into your diet.
The most common way to reduce hair loss is to eat more protein. Foods rich in protein include nuts, beans, peas, eggs, and nuts. These foods will help your body convert this lost protein into a usable form. Another way to achieve this is to make sure that you are taking in more carbohydrates. Carbohydrates aid in the body in converting keratin into usable energy.
You can take advantage of these nutrients by taking in amino acids like L-arginine, and protein supplements such as whey protein. These will help your body make more protein. As mentioned, keratin is the source of protein that the body needs, so the more protein that you take in, the less likely it is that the follicles will lose their ability to produce more protein.
If you have been dealing with hair loss and you have tried everything and yet your hair is still falling out, it may be time to visit your doctor. Your doctor can test your hair and determine what is causing the breakage. It may be a hormonal imbalance, or even an infection. When you go to your doctor, you will be able to get your hair to grow back faster and with more health.
You can also prevent hair breakage at the crown and promote healthier hair by treating the problem early. Take the following steps to prevent breakage:
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